Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss.
Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.
Understanding the IUD
There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).
Key facts:
- This can affect hormones throughout the body
- Copper IUDs do not contain hormones
- Effective birth control for years
Can Hormonal Birth Control Lead to Weight Changes?
However, research shows that significant weight gain is uncommon and often varies between individuals.
Possible factors include:
- Hormones can cause the body to hold water
- Increased appetite
- Hormonal fluctuations may slow fat burning
- Birth control isn’t always the main cause
What Happens After IUD Removal?
After an IUD is removed, hormone levels gradually return to their natural state.
- Body releases excess water
- Appetite returns to baseline
- Especially if weight gain was IUD-related
- Improved energy or mood
Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.
What You Can Do to Help Your Body Reset
To encourage healthy results:
- Support hormone balance and metabolism
- Exercise consistently
- Flush out excess hormones and toxins
- Cortisol can prevent fat loss
- Sleep well
Be patient — your body may need a few weeks or months to fully adjust.
When to Expect Changes
Everyone’s body reacts differently, but here’s a general timeline:
- Mild changes in mood, energy, or appetite
- 1–3 months: potential weight stabilization
- You may notice body composition improvements
Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.
Realistic Expectations After Removal
Factors like diet, activity level, age, and overall health still play a major role.
Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes
What to Know Before and After Removal
Weight loss more information after IUD removal is possible, especially if you experienced hormone-related side effects.
Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.